Stand Up Paddleboard Courses

The Watersport for everybody

Fun activity on all levels

TRY SUP in Esbjerg Varde Blåvand & Rømø

Our two courses (entry and advanced level) can bring your SUP skills from zero to being a SUP hero. We
have various SUP gear (isup / inflatable paddleboards and hardboards) to maximize progression and fun during your watersports experience. We mostly
teach in a calm and safe environment at a lake Nysø in Varde, an old gravel pit with turquoise green water and white sand.

SUP entry course

kr349/ 1h 30min
  • All Equipment
  • Weather Warranty *
  • Safe Environment
  • Nature Experience
  • < 12y get 50% discount

This course is for you who never have tried a SUP boards. You have tried it a couple of times or consider buying one.

You will be getting an introduction in SUP gear and SUP techniques in a calm environment at the lake Nysø in Varde to maximise the fun of your SUP experiences. 

This course in built up of:
  • Introduction to Nysø
  • Introduction to SUP gear on land
  • Getting wetsuits and safety wests
  • Short warming up exercises
SUP techniques:
  • pronepaddling
  • paddling on knees
  • from knees to standing up
  • steering
  • paddle positions
  • safety on water
  • lifesaving exercise
Bring with you:
  • Bathing clothes and towel
  • Gladly a small snack and water
  • Positive vibes
 

SUP advanced course

kr299/ 1h 30min
  • All Equipment
  • Weather Warranty *
  • Safe Environment
  • Nature Experience
  • Progress & challenge yourself

This course is for you if you have tried SUP before, can easily stand up on the board and want to practice your paddle technique , race/sprint, and surfer turns like on real waves.

A variety of exercises can be performed on a course made by us. You’ll be able to try yourself on race and wave boards. The course can be perfectly combined with our SUP entry course or our wingsurf course.

This course in built up of:
  • Introduction to Nysø
  • Introduction to carbon paddles and carbon boards
  • Getting wetsuits and safety wests
  • Short warming up exercises
SUP techniques:
  • correct paddle technique
  • paddle technique in race/sprint
  • balancing exercises
  • surfer turns
  • lifesaving exercises
  • race/sprint exercises
Bring with you:
  • Bathing clothes and towel
  • Gladly a small snack and water
  • Positive vibes

* Weather warranty – The course might get cancelled due to safety precautions due to very strong winds, rain or thunder. We can quite precisely predict the weather 1-2 days in advance and will inform you a.s.a.p. if you’ll be affected. We will always suggest an alternative day for the course otherwise you’ll get your money back.